Project Description
  • 0
  • January 25, 2017


The most popular martial art. It’s all about discipline, training the mind and strengthening the body, improves the co-ordination. The regular karate practice transforms you as a completely different person with discipline, confidence, humbleness, patience, resiliency, and inner fortitude. Karate can help us psychologically to Mind set. It can help us to divert us from the stress and the other life problems. Karate will help us to cope up with the fears in a better way.

Physical Benefits from karate includes

  • Improved reflexes and co ordination
  • Increased performance in all physical activities
  • Increased strength and stamina so you feel great all day
  • Increased flexibility and weight control for better overall fitness.
  • Cardiovascular workouts (heart and lungs) to keep you in top shape
  • Greatly improved balance
  • Ability to defend yourself
  • Reduce the excess weight

Mental Benefits from karate includes

  • Improved concentration for better work and study habits
  • Stress reduction and ability to relax
  • Confidence in knowing they can defend themselves and their family
  • Confidence in knowing how to deal with bullies and other confrontations
  • A positive attitude toward life through self-confidence and self-discipline
  • Self-esteem and outlook on life
  • Respect for themselves and those around them
  • Motivation and ‘as I can do it attitude

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United Shito Ryu Karate Academy, the leading Karate martial arts and fitness centre in Kerala for over 35 years, with its headquarters in Trivandrum. Since 1982, and now with over 100 reputable centres/Dojos throughout Kerala, United Shito Ryu Karate Academy conduct classes in Karate and Self-defence programs. In addition, we hold a comprehensive schedule of fitness programs on a weekly/monthly basis.

A dedicated and qualified team of Karate instructors conducting the sessions throughout Kerala and neighbouring states under the direct supervision of Kyoshi VV Vinod Kumar NIS 7th Dan Black Belt WKF, the Grand Master of United Shito Ryu Karate.

Our holiday summer camps are very popular with children and youths with fun-filled Karate programs and fitness programs.

United Shito Ryu Karate School has achieved Guinness Word record for the most people performing a kata with 5,797 karate students with Thiruvananthapuram District Panchayat, All India Association of Sports for All and Asianet News Network Pvt. Ltd., in Thiruvananthapuram, Kerala, India, on 8 March 2018. The event was organised to celebrate the international Women's Day. The participants were all girls from local schools.

We are proud to be the team behind the internationally acclaimed Karate tournament ‘VV Cup Karate Open Championship’, State Level Body Building championship ‘VV Cup’, and many other tournaments for Junior Level and School Level. Additionally, as part of our portfolio, we provide motivational speaking sessions for schools and corporate bodies.

Across all our centres/Dojos we pride ourselves in our positive approach, by providing a top class service to ensure that our students and parents are completely satisfied, knowing with a sense of pride that we bring quality programs delivered by knowledgeable and professional teachers.